First and foremost, Dr. Huegel is a fantastic person. Every appointment I've had with her, no matter the time of day or how busy the office has been she always has a smile on her face. Out of any physician I've ever had, whether it be my GP, a specialist I've seen, or even a one-time physician at a clinic or hospital, she has by far the best rapport with patients. Losing weight can be a very difficult task, and having someone like Dr. Huegel supporting you makes it so much easier. I've lost about 40 pounds in about 3 months time (Starting at 225 and dropping to 185 as a 5'9" 24 year old male) which is incredible. The food will help you drop weight. It even tastes pretty good. She has helped me change my former thoughts on how to eat with ones that will me help maintain my goal weight of 160. If you are even debating if you're ready to take the step to lose weight in a healthy, sustainable way (and enjoy every minute of it thanks to all the extra energy!) stop thinking. Just call her office and make an appointment. I guarantee you will lose the weight and keep it off as long as you follow her program!